Crisis Text Line

Text SCATTER to 741741 to connect with a free, 24/7, confidential crisis counselor.

Whether you’re feeling overwhelmed, anxious, or need someone to talk to, The Scatter Joy Project team members are here to listen and support you—anytime, anywhere.​​

988 Suicide Lifeline

Whether you’re experiencing suicidal ideation, facing mental health struggles, navigating emotional distress, dealing with alcohol or drug use concerns, or just need someone to talk to, The Scatter Joy Project has caring counselors that are here for you. Text or call 988.​​

Calm Waters

Based in Oklahoma City, OK, The Calm Waters mission is to help children and families in their grief journey caused by death, divorce, or other significant loss.e.

Veteran's Administration (VA)

VA’s Veterans Health Administration is the largest integrated health care network in the United States, with 1,255 health care facilities serving 9 million enrolled Veterans each year.

Substance Abuse and Mental Health Services Administration (SAMHSA)

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

American Foundation for Suicide Prevention (AFSP)

A voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death.

Veteran's Crisis Line

The Veterans Crisis Line is here for you. You don't have to be enrolled in VA benefits or health care to call.Call 800-273-8255 & press option ‘1’

The Trevor Project

The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. We provide information & support to LGBTQ+ young people 24/7, all year round.

Find a Therapist through Psychology Today

Psychology Today's therapy directory is a resource for connecting with qualified mental health professionals near you.

Alcoholic’s Anonymous

A.A. has a simple program that works. It’s based on one alcoholic helping another.