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We wanted to share a quick update and what’s coming up next.

We wanted to share a quick update and what’s coming up next.

January Newsletter: Winter Updates and Upcoming Events

Community Events

4 days ago1 min read

What the Statistics Don’t Show About Veterans and Divorce

What the Statistics Don’t Show About Veterans and Divorce

What the Statistics Don’t Show About Veterans and Divorce

Jan 62 min read

New Year's mapping session

New Year's mapping session

Mapping Intentions in the New Year

Dec 30, 20251 min read

Facing Grief and Loss Through the Holidays

Facing Grief and Loss Through the Holidays

Facing Grief and Loss Through the Holidays

Dec 7, 20251 min read

We've facilitated around four community rucks so far and each time we find more connection, reflection, and the opportunity to raise awareness for The Siotha Project.

We've facilitated around four community rucks so far and each time we find more connection, reflection, and the opportunity to raise awareness for The Siotha Project.

Veteran's Day Weekend Ruck Trip 2025

Community Events

Nov 10, 20252 min read

Music has been identified as a therapeutic tool for individuals living with combat-related post-traumatic stress disorder (PTSD).

Music has been identified as a therapeutic tool for individuals living with combat-related post-traumatic stress disorder (PTSD).

The Role of Music in Supporting Veterans with PTSD

Oct 27, 20252 min read

The Stillpoint Program provides holistic, evidence-informed care that honors dignity and peace during life’s final transitions. Drawing from both Eastern and Western healing traditions, the program complements traditional medicine by easing symptoms, calming the nervous system, and fostering emotional stability for patients, caregivers, and clinicians.

The Stillpoint Program provides holistic, evidence-informed care that honors dignity and peace during life’s final transitions. Drawing from both Eastern and Western healing traditions, the program complements traditional medicine by easing symptoms, calming the nervous system, and fostering emotional stability for patients, caregivers, and clinicians.

End-of-Life Care: The Stillpoint Program for Veterans and Families

Personal Insights

Oct 9, 20252 min read

Join Us for Fall Recreational Rucks in the Wheeler District

Join Us for Fall Recreational Rucks in the Wheeler District

Join Us for Fall Recreational Rucks in the Wheeler District

Community Events

Sep 19, 20251 min read

Understanding Stress Responses in Daily Life: Fight, Flight, Freeze, Fawn

Understanding Stress Responses in Daily Life: Fight, Flight, Freeze, Fawn

Understanding Stress Responses in Daily Life: Fight, Flight, Freeze, Fawn

Sep 15, 20253 min read

How Mental Health Coaching Can Support People Living with Depression

How Mental Health Coaching Can Support People Living with Depression

How Mental Health Coaching Can Support People Living with Depression

Sep 3, 20252 min read

Recent research has shed light on yoga’s potential as a therapeutic tool for alleviating the symptoms of combat-related PTSD.

Recent research has shed light on yoga’s potential as a therapeutic tool for alleviating the symptoms of combat-related PTSD.

The Role of Yoga in Healing Combat-Related PTSD: Insights from Research

Aug 6, 20252 min read

The Power of Connection: Why Community Matters for Veterans

The Power of Connection: Why Community Matters for Veterans

The Power of Connection: Why Community Matters for Veterans

Jul 2, 20252 min read

Connection with community plays a crucial role in this process, providing a support system that can help reduce the feelings of isolation many veterans experience.

Connection with community plays a crucial role in this process, providing a support system that can help reduce the feelings of isolation many veterans experience.

Healing in Conversation: The Power of Therapeutic Group Dialogues for Veterans

Jun 4, 20252 min read

May Ruck Challenge

May Ruck Challenge

May Ruck Challenge

Community Events

May 9, 20251 min read

Yoga encourages a shift from a dualist mindset, which often perpetuates conflict, to a more holistic, peace-oriented perspective.

Yoga encourages a shift from a dualist mindset, which often perpetuates conflict, to a more holistic, peace-oriented perspective.

Yoga and Conflict Resolution: Harnessing the Power of Mindfulness and Movement

Apr 3, 20252 min read

Why It’s Important for Companies and Organizations to Understand Veterans

Why It’s Important for Companies and Organizations to Understand Veterans

Why It’s Important for Companies and Organizations to Understand Veterans

Mar 6, 20252 min read

Rucking—a low-impact exercise that involves walking with a weighted backpack—offers a host of physical benefits.

Rucking—a low-impact exercise that involves walking with a weighted backpack—offers a host of physical benefits.

The Physical Benefits of Rucking

Feb 4, 20251 min read

Solving Conflict through Divorce

Solving Conflict through Divorce

Solving Conflict through Divorce

Personal Insights

Jan 10, 20251 min read

What the Ruck?

What the Ruck?

What the Ruck?

Community Events

Dec 2, 20242 min read

November Kick-Off Event

November Kick-Off Event

November Kick-Off Event

Community Events

Nov 7, 20241 min read

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