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Music has been identified as a therapeutic tool for individuals living with combat-related post-traumatic stress disorder (PTSD).

Music has been identified as a therapeutic tool for individuals living with combat-related post-traumatic stress disorder (PTSD).

The Role of Music in Supporting Veterans with PTSD

Oct 272 min read

The Stillpoint Program provides holistic, evidence-informed care that honors dignity and peace during life’s final transitions. Drawing from both Eastern and Western healing traditions, the program complements traditional medicine by easing symptoms, calming the nervous system, and fostering emotional stability for patients, caregivers, and clinicians.

The Stillpoint Program provides holistic, evidence-informed care that honors dignity and peace during life’s final transitions. Drawing from both Eastern and Western healing traditions, the program complements traditional medicine by easing symptoms, calming the nervous system, and fostering emotional stability for patients, caregivers, and clinicians.

End-of-Life Care: The Stillpoint Program for Veterans and Families

Personal Insights

Oct 92 min read

Join Us for Fall Recreational Rucks in the Wheeler District

Join Us for Fall Recreational Rucks in the Wheeler District

Join Us for Fall Recreational Rucks in the Wheeler District

Community Events

Sep 191 min read

Understanding Stress Responses in Daily Life: Fight, Flight, Freeze, Fawn

Understanding Stress Responses in Daily Life: Fight, Flight, Freeze, Fawn

Understanding Stress Responses in Daily Life: Fight, Flight, Freeze, Fawn

Sep 153 min read

How Mental Health Coaching Can Support People Living with Depression

How Mental Health Coaching Can Support People Living with Depression

How Mental Health Coaching Can Support People Living with Depression

Sep 32 min read

Recent research has shed light on yoga’s potential as a therapeutic tool for alleviating the symptoms of combat-related PTSD.

Recent research has shed light on yoga’s potential as a therapeutic tool for alleviating the symptoms of combat-related PTSD.

The Role of Yoga in Healing Combat-Related PTSD: Insights from Research

Aug 62 min read

The Power of Connection: Why Community Matters for Veterans

The Power of Connection: Why Community Matters for Veterans

The Power of Connection: Why Community Matters for Veterans

Jul 22 min read

Connection with community plays a crucial role in this process, providing a support system that can help reduce the feelings of isolation many veterans experience.

Connection with community plays a crucial role in this process, providing a support system that can help reduce the feelings of isolation many veterans experience.

Healing in Conversation: The Power of Therapeutic Group Dialogues for Veterans

Jun 42 min read

May Ruck Challenge

May Ruck Challenge

May Ruck Challenge

Community Events

May 91 min read

Yoga encourages a shift from a dualist mindset, which often perpetuates conflict, to a more holistic, peace-oriented perspective.

Yoga encourages a shift from a dualist mindset, which often perpetuates conflict, to a more holistic, peace-oriented perspective.

Yoga and Conflict Resolution: Harnessing the Power of Mindfulness and Movement

Apr 32 min read

Why It’s Important for Companies and Organizations to Understand Veterans

Why It’s Important for Companies and Organizations to Understand Veterans

Why It’s Important for Companies and Organizations to Understand Veterans

Mar 62 min read

Rucking—a low-impact exercise that involves walking with a weighted backpack—offers a host of physical benefits.

Rucking—a low-impact exercise that involves walking with a weighted backpack—offers a host of physical benefits.

The Physical Benefits of Rucking

Feb 41 min read

Solving Conflict through Divorce

Solving Conflict through Divorce

Solving Conflict through Divorce

Personal Insights

Jan 101 min read

What the Ruck?

What the Ruck?

What the Ruck?

Community Events

Dec 2, 20242 min read

November Kick-Off Event

November Kick-Off Event

November Kick-Off Event

Community Events

Nov 7, 20241 min read

Starting Siotha

Starting Siotha

Starting Siotha

Personal Insights

Oct 31, 20242 min read

Why Emotional Intelligence Counts In Conflict Resolution

Why Emotional Intelligence Counts In Conflict Resolution

Why Emotional Intelligence Counts In Conflict Resolution

Oct 30, 20242 min read

Managing Emotions Through Conflict

Managing Emotions Through Conflict

Managing Emotions Through Conflict

Oct 23, 20242 min read

Why Our Inner Stories Matter

Why Our Inner Stories Matter

Why Our Inner Stories Matter

Oct 16, 20245 min read

Training Our Brains

Training Our Brains

Training Our Brains

Oct 9, 20243 min read

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