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Yoga encourages a shift from a dualist mindset, which often perpetuates conflict, to a more holistic, peace-oriented perspective.

Yoga encourages a shift from a dualist mindset, which often perpetuates conflict, to a more holistic, peace-oriented perspective.

Yoga and Conflict Resolution: Harnessing the Power of Mindfulness and Movement

2 days ago2 min read

Recent research has shed light on yoga’s potential as a therapeutic tool for alleviating the symptoms of combat-related PTSD.

Recent research has shed light on yoga’s potential as a therapeutic tool for alleviating the symptoms of combat-related PTSD.

The Role of Yoga in Healing Combat-Related PTSD: Insights from Research

Jun 32 min read

May Ruck Challenge

May Ruck Challenge

May Ruck Challenge

Community Events

May 91 min read

The Power of Connection: Why Community Matters for Veterans

The Power of Connection: Why Community Matters for Veterans

The Power of Connection: Why Community Matters for Veterans

Apr 12 min read

Connection with community plays a crucial role in this process, providing a support system that can help reduce the feelings of isolation many veterans experience.

Connection with community plays a crucial role in this process, providing a support system that can help reduce the feelings of isolation many veterans experience.

Healing in Conversation: The Power of Therapeutic Group Dialogues for Veterans

Mar 42 min read

Rucking—a low-impact exercise that involves walking with a weighted backpack—offers a host of physical benefits.

Rucking—a low-impact exercise that involves walking with a weighted backpack—offers a host of physical benefits.

The Physical Benefits of Rucking

Feb 41 min read

Solving Conflict through Divorce

Solving Conflict through Divorce

Solving Conflict through Divorce

Personal Insights

Jan 101 min read

What the Ruck?

What the Ruck?

What the Ruck?

Community Events

Dec 2, 20242 min read

November Kick-Off Event

November Kick-Off Event

November Kick-Off Event

Community Events

Nov 7, 20241 min read

Starting Siotha

Starting Siotha

Starting Siotha

Personal Insights

Nov 1, 20242 min read

Why Emotional Intelligence Counts In Conflict Resolution

Why Emotional Intelligence Counts In Conflict Resolution

Why Emotional Intelligence Counts In Conflict Resolution

Oct 30, 20242 min read

Managing Emotions Through Conflict

Managing Emotions Through Conflict

Managing Emotions Through Conflict

Oct 23, 20242 min read

Why Our Inner Stories Matter

Why Our Inner Stories Matter

Why Our Inner Stories Matter

Oct 16, 20245 min read

Training Our Brains

Training Our Brains

Training Our Brains

Oct 9, 20243 min read

Finding Peace in the Chaos

Finding Peace in the Chaos

Finding Peace in the Chaos

Oct 2, 20243 min read

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