Research shows veterans experience higher rates of social isolation compared to the general population, particularly during transition periods. The integrative arts and recreation can help, and studies show that both creative arts engagement and physical activity improve mood, increase social bonding, and reduce feelings of isolation.

For veterans and civilians alike experiencing divorce, there are many support outlets. Calm Waters in Oklahoma City is a great example. The organization offers compassionate support for individuals and families navigating divorce and separation. Their work helps both adults and children feel less alone during one of life’s most challenging transitions.