What the Ruck?
The Siotha Project kicked off November 2024 with a rucking trip around Uptown, Oklahoma City. It was an event to recognize our veterans,...
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Oct 302 min read
Why Emotional Intelligence Counts In Conflict Resolution
Emotional intelligence (EI) plays a crucial role in resolving conflict. Learn more through The Siotha Project blog.
Oct 232 min read
Managing Emotions Through Conflict
Emotions are a powerful force in shaping our experiences, and when they’re not properly understood or managed, they can contribute significa
Oct 165 min read
Why Our Inner Stories Matter
We can change the stories we tell ourselves. By becoming aware of the narratives that create inner conflict, we can challenge them and repla
Oct 93 min read
Training Our Brains
Training your brain is a gradual process that requires commitment and practice, but every small step helps.
Oct 23 min read
Why Is Peacemaking Important?
Peace—whether it’s inner peace, peace with others, or peace with the world around us—can serve as a grounding force.
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