The Siotha Project kicked off November 2024 with a rucking trip around Uptown, Oklahoma City. It was an event to recognize our veterans, who are familiar with the term and act of rucking, but not everyone has the same background or context.
Since we'll be adding more rucking dates to our calendar that are open to all, I thought I'd include a little more information on the history and current use of rucking.
Rucking—a term used to describe walking or hiking with a weighted pack—has deep roots in military history and is closely tied to the physical training, endurance, and tactical readiness of soldiers. While the specific term "rucking" may be relatively modern, the practice itself has been a part of military training for centuries.
The practice of carrying a load over distance (often referred to as "ruck marching") has been a fundamental aspect of military preparation for centuries. Armies throughout history have needed their military service men and women to march long distances while carrying essential equipment, weapons, and supplies to maintain mobility and readiness in battle.
In the 21st century, rucking continues to play an important role in military training, particularly for infantry and special operations units. However, it has also gained popularity outside the military, as fitness enthusiasts and civilians adopt it as a full-body workout that builds strength, endurance, and cardiovascular fitness.
In the past few decades, rucking has gained traction as a civilian fitness activity. Many fitness groups and individuals use rucking as a workout to build strength and endurance. The trend has even led to organized events and competitions, including the popular GoRuck Challenge, which was inspired by military training, particularly U.S. Special Forces, and emphasizes teamwork, endurance, and mental toughness. Founded by Jason McCarthy, a former U.S. Army Special Forces soldier, GoRuck organizes events where participants ruck with heavy packs through challenging urban and rural environments. These events are designed to build physical strength and foster teamwork and resilience. GoRuck has become a global movement, with hundreds of events taking place annually, and has helped popularize rucking as a civilian fitness activity.
If you'd like to join us on an upcoming rucking trip, feel free to reach out to Jenn with any questions: hellosiotha@gmail.com | 405-492-6307
Information curated by AI reseach tool.
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