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Facing Grief and Loss Through the Holidays
Navigating grief and loss during the holidays can feel especially heavy. In this short video, I share practical tips, grounding tools, and resources to help you move through the season with support and compassion.
Dec 71 min read


November Kick-Off Event
In honor of Veteran's Day and the Marine Corps Birthday, The Siotha Project is kicking off our first community event with a November ruck.
Nov 7, 20241 min read
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